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Start a new discussion! Stickied (2) Latest discussions
4 Easy Autumn Vegan Meal Prep Recipes
2 replies

Evelina
2020-10-13
Spinach salad with pomegranate & mozzarella
0 replies

Niklas
2020-10-04
Bruschetta with Fresh Tomatoes and Mozzarella
2 replies

Evelina
2020-07-15
Cherry tomato summer pasta with lemon breadcrumbs
2 replies

Evelina
2020-06-30
Halloumi, squash, feta, mixed nut salad
2 replies

Evelina
2020-03-27
Blood orange, squash, chèvre, and hazelnut salad
3 replies

Niklas
2020-03-09
Brocolli Spinach Coconut Soup w/ Crispy Halloumi
2 replies

Evelina
2020-02-26
Roasted carrot butternut squash soup with naan
6 replies

Evelina
2020-01-09
Butternut Apple Cheddar Soup with Pecan Crumble
0 replies

Evelina
2019-10-16
Southwest Stuffed Sweet Potatoes
3 replies

Evelina
2019-09-26
Tomato basil penne with spicy chickpeas
6 replies

Evelina
2019-09-20
Vegan Crispy Peanut Tofu Scramble
4 replies

Evelina
2019-08-15
Asparagus is in season, make this tasty risotto!
2 replies

Niklas
2019-04-11
Vegetarian Chickpea Buffalo Pizza
2 replies

Evelina
2019-03-04
Pasta Pesto Bomba Calabrese
4 replies

Evelina
2019-01-16

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Vegetarian Types

Many people who hears the word vegetarian, often assume it means to bee vegan. But the truth is, there are a couple of vegetarian categories and this are as follows... Read more »

Kitchen Hygiene

Hygiene in the kitchen is very important to keep germs away and to keep you and your family healthy. This is also extremely important if you own a restaurant, to keep kitchens clean and in great hygiene, to keep germs away and to keep customers healthy and happy. Bad hygiene can lead to food poisoning and disease outbreaks in the family and customers. Read more »

Teflon is toxic

One of the most used frying pans are teflon, non stick pans. People use them simply because food wont stick in the bottom of the pan. Another reason is that you do not need hardly any oil or fat using this pans. This pans how ever are an health hazard and even bad for the environment. Read more »

Protein And Iron Source

Protein and iron are very important for the body to function correctly. Protein is essential for building muscle and iron is essential for your red blood cell's function, which helps us to get enough oxygen for the, lungs,heart and the brain. The claim that you need to eat meat to get enough protein is false, there are many vegetables that are high in protein and that gives enough protein to keep your body healthy. To much protein will have the opposite effect and will in long run do you more harm than good... Read more »

Iron Casting Pans And Pots

Your grandmother used them, chefs use them still, to this very day. This wonderful iron casting pans and pots are by far the number 1 choice for cooking healthy non toxic foods. Many frying pans of modern day, contains some form of toxins. But the good old casting iron pans and pots does not. This wonderful frying pans and pots will help you increase the iron in your food a bit further, simply by cooking in them.. This is a must have frying pan and pot in any kitchen or restaurant. Read more »

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