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Tagmembers-recipes
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Evelina
2019-01-08 13:37

Winter Buddha Bowl

Image 1. Click to open in original size.

This was my brunch for the day. I woke up super late because I have had a cold. It was really yummy and healthy!

What’s in the bowl:

  • Soft boiled egg
  • Sweet potato mash
  • Brown rice
  • Fried black kale

If you haven’t tried black kale before you are seriously missing out, it is oh so delicious and full of flavor! All I do, is chop it up, don’t wash it right beforehand or it won’t get crispy. I wash it right after I buy it and then it dry then put it in the fridge until I am going to eat it. So, chop it up, discarding the middle part of the leaves.

In a large frying pan on high heat add olive oil and then toss in the kale. Add salt and pepper, fry until leaves are getting crispy put not burnt/black.

So GOOD! I make these when I am craving a snack, like chips but want something healthier. You can also make them in the oven.

  • Edited by Niklas 2022-02-09 16:53
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Leia
2019-01-08 23:01
#1

Its great to see a simple Buddha bowl you can do in a rush, I think most people try to hard to make them look colourfully and pretty so much so they aren't that practical to make!

All the best, Leia

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